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PEC·H

Postgraduate course in: Integrative & Healthy Cooking

For individuals, chefs and nutritional professionals who want to integrate health into the 21st century gastronomy.

Healthy cooking course student plating up

Introduction to the postgraduate course in healthy cooking

Beyond integrative and healthy cooking

We will show you how to create, innovate and take the lead in healthy cuisine in the 21st century

Healthy cooking is both the present and the future. It is integrated in the new consumption habits of the market and awareness on a global scale. It is a trend and a necessity, because a healthful way of living starts in the kitchen.

With a growing and increasingly demanding market, healthy cuisine is an essential pillar in the gastronomic offer of restaurants or services related to nutrition for customers who want to follow a plant based diet, or exclude certain foods for therapeutic needs.

It is time to break the conceptual barriers of diets, discover new ingredients, products and culinary techniques in order to create healthy dishes and change the current gastronomic offer towards an attractive, personalized, integrative, coherent and sustainable cuisine.

With three months of duration, through this program you will obtain a level of professional specialization within the world of healthy gastronomy integrating aspects such as healthy eating, vegetarian cuisine and vegan cuisine, nutrition applied to psychoneuroimmunology (PNI), the role of intestinal microbiota in health, sports nutrition, the benefits of raw food, or the therapeutic properties of Ayurvedic cuisine.

The PEC·H program in healthy and integrative cooking can be taken independently or as part of the combined CIB programs:
  1. SCD-D - Specialist Chef Diploma in Integrative & Healthy Cooking: for future chefs or nutrition professionals who want to embark on their path in gastronomy and specialize as a healthy cooking chef.
  2. GDC - Grand Chef Diploma Career: to become a chef with a global vision of cooking, choosing the healthy cooking course among several specializations.
With this healthy cooking course in Barcelona you will learn to create and innovate in the service of healthy cooking, working with optimal cooking techniques to preserve the nutritional properties of food and enhancing all its flavor. You will discover the culinary trends focused on health and wellness. You will learn the value of food origin, seasonality and sustainability, a healthy cuisine for people and the environment.

In the Integrative & Healthy Cooking program, the science of food in health is fused with the culinary practice, to turn it into gastronomy of physical, mental and social well-being.

You will create, innovate, plan, experiment, reflect and develop healthy cooking.

Through individual experience and teamwork, you will be able to act and solve real problems, applying the most scientific healthy knowledge to give immediate answers through the transformation of the kitchen.
landings.culinarios.alt_learning

Learning objectives

Preparing for healthy cooking in the 21st century

How you will become a chef specialized in healthy cooking

230 hours designed to transform

every day of your learning into a show

We don't teach you recipes, that would be teaching you how to copy

Here we teach you to create and lead the way in the 21st century

Content

CIB Methodology

Experiences you'll remember
as a professional chef

Being a chef in healthy cooking also means discovering raw materials and how they are consumed and transformed responsibly and sustainably

Who is the healthy cooking course for?

For individuals, chefs and healthcare professionals
who want to positively impact the health and well-being of others

How are our Healthy Cooking course students?

Visionary people from around the world who want to
revolutionize healthy and integrative cooking

The CIB is for you if...

YOU BELIEVE THAT

  • Education in healthy cooking offered today is outdated

  • Education is an investment in your future

  • Education today is not aligned with 21st century life

  • Education in healthy cooking must be international

  • Education should allow for a positive work-life balance

  • Barcelona is a leading city in international gastronomic innovation

YOUR GOAL IS

  • To be an active player in new trends and frontiers

  • To become an expert in using cooking to benefit health and well-being

  • To take your career to the next level

  • To acquire the best education

  • To stand out from the crowd

YOU ARE

  • Entrepreneurial

  • Non-conformist

  • Passionate

  • Defiant

  • Creative

Opinions on the healthy cooking postgraduate course

We hear from the CIBers, the future leaders

Upcoming admission calls and prices

Your time is now

Early enrollment offer

The sooner you enrol, the less you pay

Next admission call

September 2024

€ 8,250

Offer valid until 11/07/2024

MORNING SHIFTS: LAST PLACES

Upcoming admission calls

May 2025

€ 7,013

Offer valid until 11/07/2024

€ 8,250

-15%

MORNING SHIFTS: LAST PLACES

What the price includes

Absolutely everything

Benefits of being a CIBerSon

The CIB is just the beginning

Cibers, students of the Culinary Institute of Barcelona cooking.

[ Attitude ]

CIBers

Being a CIBer means being ready for tomorrow. They are united by this forward-thinking attitude and their goal of impacting the future by enhancing their surroundings.

  • Job opportunities

    CIB alumni have access to our job bank called "I want a CIBer". The CIB is a guarantee of talent for restaurants, hotels and food companies.

  • Entrepreneurship

    We nurture the talent that comes from our classrooms. We are surrounded by great professionals who will know how to accompany you in the initial stages of your projects.

  • Events

    The CIB organizes and hosts many events, and you, as a student or alumnus, will always be more than welcome.

  • Networking

    When you finish your course, besides the knowledge you will have acquired, you’ll also have gained countless contacts of talented students from across the world, as well as your teachers. It will be up to you to make the most of them.

  • The next generation of teachers

    We keep an eye out for talent and nurture that which emerges from our classrooms. Sometimes we have the honor of incorporating this talent into our team.

  • Your continuous education

    CIBers will always have privileged access to our continuous education programs under the best conditions, including our postgraduate programs.

  • Use of the facilities

    The CIB will be available for you to accelerate your ideas, give your presentations or propose an activity whenever you need it.

Career opportunities

Whatever your future holds

We teach you how to stand out

Careers:

  • Specialist chef in healthy cooking

  • Cooking professionals in hospitals, schools and communities

  • R&D leaders for healthy cooking projects

  • Healthy cooking consultant and adviser

  • Monitoring healthy cooking in schools

  • Expanding nutrition services applied to cooking

  • Health coach

  • Entrepreneurial business in healthy gastronomy

Your competitive advantages:

  • You will have an exceptional level of knowledge of the ingredients, their nutritional content and the individual cooking techniques needed to prepare medicinal dishes.

  • You will have a holistic vision of different types of diseases and conditions and their nutritional and dietary requirements.

  • You will obtain broad and comprehensive knowledge to develop alternatives and solutions that benefit people’s health and well-being

  • Your vision and training will be suitable for providing solutions to food problems and restrictions.

  • You will obtain a well-rounded understanding of gastronomy that will make you rethink the dishes you prepare in the future.

  • You will be able to create meal plans and culinary solutions to help others with specific problems.

Contact with

How do I submit my application to the CIB?

Our admissions team will walk you through each of these simple steps

  • Step 1

    Fill in the form

    The first step is as simple as filling out the contact form for one of our advisors to contact you.

  • Step 2

    Hear from one of our Advisors

    We will assign you a personal advisor who will call you as soon as possible and will guide and support you throughout the process to answer all your questions.

  • Step 3

    Submit your admission form

    It is time to complete the admission form. This step is crucial to successfully reaching the next stage of the application process.

  • Step 4

    Pass the evaluation interview

    If your admission form impressed us, you will move on to the interview phase with the Admissions Committee. This online interview will be set at a specific time depending on availability.

  • Step 5

    Get accepted into the CIB

    If you pass our evaluation interview, our Admissions Committee will send you an email with the exciting news that you have been accepted into the Culinary Institute of Barcelona.

  • Step 6

    Complete your enrollment

    You will have to reserve your place the same week you receive the acceptance email, and pay the rest of the registration fee within 15 days (30% of the total amount of the course you have chosen).